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Garlic has been used for centuries as both food and medicine. Eating garlic provides a variety of health benefits, such as reduced heart disea…

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Eating healthier may seem overwhelming, but it shouldn’t be! It can be as simple as making a few simple changes to your diet. Rather than taking an “all or nothing” approach to tame a sweet tooth, cut back on salt, lose a few pounds, or eat more nutrient rich foods, try the “ol switcheroo” instead. Swapping out less healthy ingredients with those that pack a more nutritious punch can make a big difference in your diet that can lead to better health—without skimping on flavor. Don’t be surprised when your healthy swaps go undetected in (or even improve!) your favorite meals. Try these simple swaps to make your next recipe healthier.

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Meal kit subscriptions boomed in popularity in 2020, when more people were staying home and cooking than going out to eat during the beginning of the COVID-19 pandemic. Companies like HelloFresh, Blue Apron and EveryPlate catered to customers looking for healthy meals with more variety, made with pre-portioned ingredients shipped to their door.But now that...

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The ingredients are there for a cold and snowy pattern. However, they need to be cooked into nor'easters and coastal storms. Meteorologist Sean Sublette at the Richmond Times Dispatch and Meteorologist Joe Martucci at The Press of Atlantic City dive deeper into the weather pattern for the week of Dec. 12 to see if they'll get put together. 

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There are a lot of fall flavors packed into these tiny brie bites from Blue Jean Chef. They can be prepared and frozen before Thanksgiving and…

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THURSDAY, Oct. 27, 2022 (HealthDay News) -- An enteral emulsion providing docosahexaenoic acid (DHA) to infants born before 29 weeks of gestation results in modestly higher full-scale IQ (FSIQ) scores at 5 years of age, according to a study published in the Oct. 27 issue of the New England Journal of Medicine.

Holidays can bring on lots of stress if you want to have company. When I am entertaining, I’ ll make one dish that may require a bit of time and fill in with easy add-ins like roasted nuts, marinated olives with lemon zest and pepper and a tray of interesting cheeses. I like to mix it up by serving something unexpected from traditional holiday fare.

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If your beard hair texture is coarse, oils might not be absorbed as easily making beard butter a must. This pick from Koils by Nature contains…

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Discerning parents who still want to give out the occasional treat have probably bought YumEarth candies before. In addition to being free fro…

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