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Quality

Satisfy your Taco Bell craving without hitting the drive-through. This copycat recipe from @cheysingh lets you make a Crunchwrap Supreme at home—likely with better quality ingredients.

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You feel pampered at a hotel, so why not bring that same indulgent feeling to your home? One simple-yet-effective way to create a spa-like, restful ambience in your bedroom is by getting cozy with a silk sleep mask. The Slipsilk sleep mask ($50, amazon.com) is particularly popular for its reportedly anti-aging, anti-sleep-crease and anti-bedhead qualities — not to mention they look absolutely divine.

Opinion page editor Mick Scott shares his own illustration inspired by the special qualities mothers possess. Happy Mothers’ Day!

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If those allergies are making your sleep quality miserable, extra-strength nasal strips can help tremendously by opening the nasal passage to allow air to flow freely while you sleep.

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“Superfood” has become a frequently used marketing term, but Blatner says the term is overused, and points out that it may be found on the packages of highly processed foods that just happen to contain a superfood ingredient. “Since there is no legal definition, it’s definitely a buyer-beware situation,” Blatner said. She said it’s important to read the list of ingredients on the label to make food decisions, and offers this tip: “Most superfoods don’t come in a package or have a label.”

Ardmore homeowner Rick Hunter is closing the book on Halloween-decorating after 30 years of shrouding his house with all things spooky.

The discovery of a dead body leads Tracy Crosswhite, a Seattle homicide detective, to a baffling case in “The Trapped Girl” by Robert Dugoni.

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Q. Does classroom size affect the quality of learning?

Z-no-digital

Today’s deal may have a contrived air to it, but it is entirely logical as long as you apply yourself in the right way.

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